CrossFit Open Prep and Your Gym Family

January 7, 2018

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

To get the most from your fitness in 2018, start with an honest assessment of your needs.

Every year as the CrossFit Open approaches, I end up Googling last year’s schedule, because I’m convinced it’s earlier this year than last. And every year, I’m reassured that the Open starts the same week it always has. It only feels like it’s creeping up on us.

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