Originally Posted At: https://breakingmuscle.com/feed/rss
I am fanatical about numbers. I guess that comes with an engineering science background. I find that measuring things helps to keep training focused and gives you an understanding of where you are in your performance or fitness journey. I am a firm believer in the maxim, “What gets measured get done.”
There are many ways you can measure your cycling progress and here are a few, ranging from the simple to the more complex.
Filed under: Fitness