Cyclists Know How to Nail Training and Nutrition Together

June 19, 2018

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Originally Posted At: https://breakingmuscle.com/feed/rss

It’s about eating what your body needs to perform at the highest level, and a lot of it is timing.

I’m Abigail Mickey and I’m a professional cyclist who races around the world for the UnitedHealthcare Professional team.

“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.” – Elle Woods, Legally Blonde.

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