Dear Mark: Bone Broth Nutrients and Alternatives to Agriculture

March 17, 2014

pimg class=”alignright” title=”Bones for Broth” alt=”bones22″ src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2008029/bones22.jpg” width=”320″ height=”240″ /Today#8217;s edition of a title=”Dear Mark Category” href=”http://www.marksdailyapple.com/category/dear-mark/”Dear Mark/a is a two-parter. First, I dig a bit deeper into the nutrients found in bone broth. A reader#8217;s come across some startling nutritional data that seems to call into question the legitimacy of our community#8217;s collective love affair with hot bone water. Find out if we#8217;ve been overselling the benefits. Then, I discuss humankind#8217;s tendency to (try to) tame, quell, counteract, and otherwise improve on nature#8217;s mysterious workings. Can we come up with a viable alternative to agriculture, often characterized as our most egregious offense?/p
pLet#8217;s go:/p
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blockquotepMark,/p
pI know in the primal/paleo world, bone broth is considered a superfood. I always have some in my fridge, and consume it almost daily. I investigated the nutrient content of beef bone broth, and was pretty disappointed. First, there are very few studies that break down […]

Original post by Mark Sisson

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