pimg class=”alignright” title=”Eggs” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/eggs-1.jpg” alt=”eggs 1″ width=”320″ height=”240″ /First of all, I think we can all agree that a title=”Introducing the New Primal Blueprint Food Pyramid” href=”http://www.marksdailyapple.com/introducing-the-new-primal-blueprint-food-pyramid/”Primal food/a is a solid foundation of taste, nutrition, satiety, density, and volume. When you put a piece of well-cooked grass-fed steak, free of sugary salty soybean oil-infused sauces and unnecessary breading in your mouth, you appreciate that this is how meat was meant to be. When you use fresh vegetables, kale that bites back and asparagus that snaps in your mouth and cooked carrots that manage to be both tender and crispy at once, you know the goodness of produce. And these fill you up, they nourish, they enrich your life. Still, though, we humans possess the ability to perceive and appreciate a nearly infinite range of flavors and textures. Hundreds (if not thousands) of cuisines and flavors beckon, and we should probably […]
Original post by Mark Sisson
Filed under: Fitness