Dear Mark: Is a High Protein Diet Really As Bad for You As Smoking?

March 10, 2014

pimg class=”alignright” title=”Steak” alt=”steak15″ src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/steak15.jpg” width=”320″ height=”212″ /It#8217;s about that time, boys and girls. A new #8220;protein kills#8221; study has arrived to throw you into the pit of existential angst and self-doubt you recently managed to crawl out of from the last one. As you may know, I#8217;ve just spent a week in Tulum, Mexico for a title=”PrimalCon” href=”http://www.primalblueprint.com/PrimalCon” target=”_blank”PrimalCon/a (which was amazing, by the way, absolutely fantastic) where I managed to avoid most contact with my inbox. Oh, I took a couple glimpses here and there, enough to notice an endless stream of frenzied email subject lines, but I didn#8217;t read the contents until the flight home. I still knew what was coming./p
pI finally have a little time to dig into this paper (which actually covers two studies) to see if there#8217;s anything we can learn. Let#8217;s jump right in#8230;/p
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blockquotepMark,/p
pA co-worker informed me of a news clip she#8217;d […]

Original post by Mark Sisson

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