pimg class=”alignright” title=”Cold Water Plunge” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/coldwaterplunge3-1.png” alt=”coldwaterplunge3 1″ width=”287″ height=”267″ /emBefore we get to the topics du jour I#8217;d like to express my appreciation to everyone that participated in a title=”Dear Readers: What Do You Want?” href=”http://www.marksdailyapple.com/dear-readers-what-do-you-want-2/”last week#8217;s #8220;Dear Readers#8221; comment board/a. As I said, Mark#8217;s Daily Apple, my books, and what I do is constantly informed by your thoughts and ideas. In other words, I couldn#8217;t do this without you, so thank you for your feedback./em/p
pemMy team and OR OR
Original post by Mark Sisson
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