pimg class=” size-full wp-image-54104 alignright” src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/02/Dollarphotoclub_3868494.jpg” alt=”Tomatoes” width=”320″ height=”213″ /For today#8217;s edition of a title=”Dear Mark category” href=”http://www.marksdailyapple.com/category/dear-mark/”Dear Mark/a, we#8217;ve got a four-parter. First, Dean Ornish rears his head once again, this time making the claim that even paleo eaters with stellar lipid numbers invariably have clogged arteries. Should we listen? Next, what#8217;s a good strategy for improving recovery from CrossFit workouts? More a title=”Dear Mark: Signs You Should Eat More Carbs” href=”http://www.marksdailyapple.com/signs-you-should-eat-more-carbs/”carbs/a, more a title=”8 Signs You Probably Don’t Need More Protein” href=”http://www.marksdailyapple.com/8-signs-you-probably-dont-need-more-protein/”protein/a, pre workout, post workout — what#8217;s the deal here? Third, are nightshades responsible for hidden a title=”What is Inflammation?” href=”http://www.marksdailyapple.com/what-is-inflammation/”inflammation/a in everyone who eats them? Or is it just the folks who get joint pain and other confirmed symptoms who have to worry? And finally, I give a few tips for a frequent barefooter suffering from dry, cracked heels./p
pLet#8217;s go:/p
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blockquotepHi Mark,/p
pThe current issue of Prevention […]

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