Detaching Yourself from the Outcome

March 22, 2012

pimg class=”alignright” title=”Epic Fail” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/epicfail.jpg” alt=”epicfail” width=”319″ height=”264″ /When you#8217;re facing a title=”How to Train for a Marathon” href=”http://www.marksdailyapple.com/how-to-train-for-a-marathon/”26.2 miles/a of hard open road with nothing but a pair of Nikes and your own determination to see you through, you get a little attached to the outcome. In fact, the outcome #8211; the finish line, the win, the PR #8211; sustains you. It drives you. Without the promise of relief it holds, you wouldn#8217;t be here, doing this, running this a title=”A Case Against Cardio (from a former mileage king) Read more: http://www.marksdailyapple.com/case-against-cardio/#ixzz1pnTb5bSt” href=”http://www.marksdailyapple.com/case-against-cardio/”ridiculous number of consecutive miles/a. You certainly aren#8217;t going to be savoring each and every step. You won#8217;t be basking in the glory of the toil and immense physical effort as they transpire. You will be anything but present, in the moment; you will be attempting, with all of your mental faculties, to transport yourself to […]

Original post by Mark Sisson

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