Digestive Health: Starved Microbes Can Feed Off Your Gut

December 5, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Making sure you get enough fiber is no joke.

Recent research shows that microbes inside the digestive system feed off your gut if they don’t get the natural fiber that they rely on for food. Starved, these microbes begin to munch on the natural layer of mucus that lines the gut, eroding it to the point where dangerous invading bacteria can infect the colon wall.

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