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Originally Posted At: https://breakingmuscle.com/feed/rss

In a field awash in conflicting information, it’s up to you to decide what you listen to.

One of my favorite things about the Internet fitness world is how much I learn every day. Last week I learned from an evidence-based infographic that I don’t have a six-pack because I’m not willing to sacrifice and #riseandgrind, which means I’m probably an impotent husk of a man incapable of satisfying my non-existent girlfriend (who is probably non-existent because of said lack of six pack). 
 

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