Eating Pulses Can Reduce Your Eating Impulses

November 10, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Research says eating pulses can help you lose fat and keep it off.

New research shows that eating beans, lentils, dry peas, and chickpeas – also called “pulses,” can result in modest weight-loss by reducing your appetite. This research also indicated that consuming daily servings of pulses can also significantly lower bad cholesterols like trans-fats in your diet.

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