End of 2013 HIIT Workout Dec 30, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Box jumps2. Triceps dips3. Jump lunges4. Air squats5
Continued:
End of 2013 HIIT Workout – 12 Minute Athlete
Tagged with: box-jumps • Fitness • jump-lunges • leg-raises • lunges4-air • pike-jumps • triceps • triceps-dips • tweet • tweet-it • Workout • workout-dec
Filed under: Fitness