This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

This nutrient-rich ethnic comfort food is ideal for non-training days.

As an athlete, you rely on your body to perform consistently at its optimum level. For this reason, many athletes turn to whole foods to fuel their training. If you follow a grain-free, gluten-free, nut-free, or paleo diet, or are simply looking to add more vegetables to your plate, this dish is one to include in your meal plan rotation. It also great for rest days when your carb consumption may be lower than a typical training day.

 

read more

Be Nice and Share!

Filed under: Fitness