Extreme Couponing for Fat Loss

May 26, 2011

So we are continuing with our fat as debt series….
I watched my first ever episode of ‘Extreme Couponing’ the other night, and it made me realize that Only a SUCKER pays full price when they don’t have to – after all, if you can pay less for the same item…why wouldn’t you?
(Now, there’s a caveat to this statement, but that will come at the end of this blog post.)
OK, so what does couponing have to do with food and fat loss? Simple.
You’re daily eating is a budget..only instead of dollars to spend you have calories to consume.
So your goal is to get the most value while spending the least amount of calories.
This is why Fruits and Vegetables are very important when it comes to diets.
Big value (taste) low cost (calories)
And why a burger and fries is not the best choice when dieting
Big value (taste) high cost (calories)
But here is what […]

Original post by Brad Pilon

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