Fasting For Weight Loss – Guest Post

May 24, 2011

Hey guys, this is a guest post on fasting for weight loss by my friends over at TheFatLossAuthority. Enjoy!
Fasting for Weight Loss – Fat Loss Success or Foolish Trend?
If you’ve been trying to lose weight within the last few years chances are that you’ve heard a few people talk about fasting as a way to lose weight. Although some scoff at the idea that fasting can help you lose weight, many have experienced significant and ongoing weight loss.
Fasting intermittently is the best method of fasting for weight loss, but there is much more to fasting than simply not eating for a set period of time. Keep reading to find out how fasting for weight loss could benefit you!
<H2>What Is Fasting?</H2>
Simply put, fasting is when you go without food (or drink) for a set period of time.
When it comes to <a href=”http://www.thefatlossauthority.com/fat_loss_tips/fasting-for-fat-loss-a-simple-diet-is-a-more-effective-one”>fasting for weight loss</a>, dieters have to decide which method […]

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