Fix Your Rib Flaring Posture

July 4, 2018

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Going back to basics and addressing static posture is the best way to overcome an injury or even a strength plateau.

Do your ribs protrude out 1-2 inches in front of the rest of your body? Do you experience any type of musculoskeletal pain on a regular basis? If you’re wondering, “what the heck is a rib flare anyway?” then this article is for you. Rib flare is one of the most common dysfunctions I see, yet so few people talk about it.

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