Free Yourself Through Imposing Strict Limits

April 13, 2019

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

If we don’t use our freedom to impose limitations then we will never be free.

If you come into my weight room, you’ll see a board displaying the essential no’s:

No Sitting
No Yawning
No Hands in Pockets
No Being Last
No Unauthorized Smartphone Use
No Headphones
No Singing to Other People—If You Need to Sing, Avoid Eye Contact
No General Displays of Weakness

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