Get Back to Fighting Weight and Conquer Race Season

January 22, 2016

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How will you approach the extra pounds you put on in the off-season?

You finished your last endurance race of the season, so you devoured all the Christmas cookies. Some people put on just a few pounds for maintenance, while others go a little past healthy maintenance and really enjoy themselves. Whatever is done, is done.

Now it’s time to start thinking about getting back to your fighting weight. How will you approach the extra pounds you put on during the off-season?

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