Get Pumped for Pink 10k September 25th 2010

August 30, 2010

Race Description
Race Director Matt Costa (outerbanksbootcamps@yahoo.com )
Assistant Race Director Jay Bowman
Are you Tough Enough for Pink?
This inaugural event combines a 10 K road course with an optional Pumping Iron segment combining for an overall Fitness-Finish Time. One of a Kind Awards created especially for this event for the top Male and Female Winners, 1st-3rd place, in the Pumping Iron and Non-Pump Categories. Especially designed Finisher Medals to all participants. Post Pink Party includes refreshments and exceptional prize packages from local businesses.
Race Course http://connect.garmin.com/activity/44204983
Race Start/Finish
Knuckle Up Gym, 3712 Croatan Hwy (Hwy 158) MP 4 1/2, in Kitty Hawk, NC – 27949.
FitnessOuterBanks.com
Registration “Finish Strong” : http://www.fsseries.com/index.php?action=event&event_id=152Similar Posts:

Want More Than Just Killer MMA Fights? Want an After-Party?
KnuckleUp Team Dominates Kitty Hawk Heritage Day 5k Race
KnuckleUp Team Rocked The Outer Banks Marathon
2 KnuckleUp Students Fighting At Modern Gladiators 7
Going To Cincinnati? Stop by Jorge Gurgel MMA Academy!

Subscribe to the comments for this post?

Share this […]

Original post by knuckleup

Be Nice and Share!

Filed under: Fitness

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.