Get the Lowdown on Low-Carb: Is It for You?

August 9, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The low-carb world can be confusing. Here’s a rundown of how this approach might help and how to do it.

I remember the first time I heard about low-carb diets. It was sophomore year and my family was in the book section at Sam’s Club. My parents discussed the new diet they planned to start the following week as they thumbed through Dr. Atkins’ New Diet Revolution.

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