Gina Elko’s MMA Training Program Video – She Fights Sept 26th!

August 19, 2009

Gina Elko, halfway through heavy training, still smiling. What an athlete!

The relationship between KnuckleUp Fitness and AFL MMA (Amateur Fight League) has created a new MMA talent: Gina Elko.
At age 43, Gina is the Captain of the Nags Head Fire Department, and she runs a successful landscaping company in the outer banks. At first, her decision to jump on the ring may come as a surprise to most people, but Gina’s always been an aggressive athlete, no matter the sport.
She is a national competitor at the Firefighter Games, which by itself requires amazing conditioning, but Gina has taken it even further ever since she joined our Kitty Hawk Gym:
She currently holds a 1-0 record from a Tough Man competition, and had her first amateur boxing match last year, against fellow firefighter Donna Black. She won, by the way.
But her very first MMA fight is coming up Sept 26th, and Gina’s […]

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