Go Wild: Fight the Domestication of Fitness

July 1, 2018

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Originally Posted At: https://breakingmuscle.com/feed/rss

Quality of movement or PRs and rep numbers? At the end of the day, your approach needs to be far more about enjoying your fitness than appeasing someone else’s notion of toughness or fragility.

You are a human—the most cunning, adaptable animal the world has ever seen. Unfortunately, our collective power has grown to such an extreme that you hardly need to contribute in ensuring your own survival. We’ve contracted out our protection and created social acceptance around absolute dependency. Farms produce a tremendous surplus of food and jobs have grown so specialized as to not require any direct interaction with a physical environment. The division of labor creates abundance and our every impulse is met.

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