No time to work out? Got “Exercise ADD” and just freaking HATE to do anything for more than a few minutes? Consider Tabata Training. Tabata was founded in Japan by Izumi Tabata
View original post here –
Got no time? Consider Tabata Training – SparkPeople
Tagged with: consider-tabata • izumi-tabata • king • music • spark • spreading • tabata • training-tabata • video
Filed under: Fitness