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http://www.thekitchn.com/feedburnermain

Delicious and nutritious, yogurt — especially the Greek kind — has become a 21st century breakfast staple. Its tasty tanginess goes sour, however, when a glob of it lands on your shirt!

“Yogurt is what we like to call a ‘combination stain’ because it has a number of ingredients that can cause problems,” says Dan Miller, founder and president of Mulberrys Garment Care, which has locations throughout Minnesota and California. “Milk, sugar, food dyes, oils, and fruit are all ingredients in yogurt and can discolor different fabrics.”

Don’t worry — Miller’s got step-by-step yogurt-removing instructions, plus the save-the-day tip you need.

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Filed under: Fitness