Grading Your Trainer: Are You Getting Your Money’s Worth?

July 12, 2015

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Follow this guide to help you tell the difference between a pro and a phony.

You opt to hire a personal trainer to help you attain fitness goals.

Lose fat
Improve endurance
Build muscle and strength
Feel more confident
Become healthier in general

All of the aforementioned are sensible goals. But how do you know if you’ve obtained the right trainer to help you reach one or more of those goals? Does he or she have your back and best interest in mind? How do you know?

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