Halfway Through the Primal Blueprint Challenge

September 21, 2010

The Prize:
A Portable Pullup Bar courtesy of Trapeze Rigging. I’ve been using this thing for over a year now. It’s the bar I use in my Essential Movement videos. I used them up at PrimalCon. I’ve got one at the office that has been a stalwart tool for the Worker Bees. It’s a simple design, breaks down easily into a carrying case, works great in a garage, backyard or if you want to take it to the park to add some pullups into a sprint routine. The height of the crossbar is adjustable to allow for dip exercises as well. Enter today’s contest for a chance to win the Primal workout gear.

The Contest:
It’s easy and all it requires is a little honesty. Have you been following the 30 Day Challenge? Then tell me how you’re doing so far. Give a progress report. What’s proving difficult? What was easier than you […]

Original post by Mark Sisson

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Filed under: Fitness

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