Originally Posted At: https://breakingmuscle.com/feed/rss
These oatmeal recipes are perfect for a hardgainer or an athlete looking for energy and nutrition to fuel workouts. Steel cut oats are essential grains that are full of magnesium, B-vitamins, calcium, and protein. They also have a lower glycemic index than instant oats, which makes them an excellent choice for any meal.
Filed under: Fitness