Health Habits P.I.

November 27, 2009

Earlier this month, Health Habits went undercover.
I approached 10 of the biggest, most powerful names in the fitness/weight loss business, and I tried to get the answer to one simple but powerful question.
But, before I get to the question, let me explain my motivation behind this little adventure.

Obviously, I am obsessed with health/fitness/weight loss
I am always searching for easier & more effective ways to help people transform their bodies from flab to fab, from fat to fit, etc…
While I think that certain ways of eating and exercising are superior to other methods, I believe that the key to improved health & fitness is consistency. The best training or diet plan is useless if you don’t follow it consistently.

So, being a wee minnow in the ocean of health & fitness, I decided to pick the brains of the giant whales of the industry.
Here’s what I did:
I emailed these fitness gurus and […]

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