HELP!!! (Martial Arts/fitness)?
I need to loose weight. To do this I have been looking into martial arts as I know they are good for fitness.
I am looking for a traditional, external, striking martial art which obviously has a large fitness component.
Please help!!!
Combat Core Strength: Advanced Torso Training for Explosive Strength and Power
The Ultimate Mma Strength And Conditioning Program.
Mail this post
Social Bookmarking
Original post by dominic Paris
Filed under: Uncategorized