This post was originally published on this site

http://www.thekitchn.com/feedburnermain

“Drink more water” is a goal that many of us set, whether we’re looking for better health, clearer skin, or more restful sleep. Now imagine chasing a 3-year-old around the house with a water bottle, begging them to do just that, and you can imagine how “drink more water” can sound more like a wish than an attainable goal.

Earlier this year I discovered a little trick for getting my kids, 3 and 6, to drink more water without fussing, begging, or yelling. It’s not a fancy new product and you probably have everything you need to make it happen in your kitchen right now.

READ MORE »

Be Nice and Share!

Filed under: Fitness