Hero Kettlebell HIIT Workout Jan 8, 2014 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Burpees2. Kettlebell front squats3. Kettlebell swings4. Dive bomber push ups5.
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Hero Kettlebell HIIT Workout – 12 Minute Athlete
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