About Stephen (4 Hour Body) Stephen is the main curator of this site. His goal is to build “Minimalist Muscle” and find maximum fitness using the tools of the 4 Hour Body. He is an outdoorsy guy, A family practice Physician Assistant of 7 years and a busy dad. His goal is to find balance in life and in his fitness routine! View all posts by Stephen (4 Hour Body)
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High Intensity Interval Training – TABATA | LITTLE | TURBULANCE4 …
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Filed under: Fitness