Homemade Ghee Mayo

April 2, 2011

Unlike ketchup or mustard, which don’t tend to evoke much passion, mayonnaise is a controversial condiment, one that often polarizes people into “love it!” and “hate it!” categories. More often than not, those who “love it!” have something in common: they’ve ditched the sticky, colorless mess of high fructose corn syrup/sugar/soybean/canola oil that is store-bought mayo and have started making their own. The lovely pale yellow color, silky, creamy texture and delicate eggy flavor of homemade mayonnaise bears such little resemblance to the store-bought stuff, it’s a shame the two products have to share the same name.

Even if you make Primal mayo at home all the time and don’t think we could possibly have anything new to say about mayonnaise, keep reading. We’ve got some tricks and tweaks to enhance the process and make you love mayonnaise even more. If you’ve been meaning to try homemade mayonnaise but haven’t gotten […]

Original post by Worker Bee

Be Nice and Share!

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.