Hormones, Problem Areas and Your Body-Fat Map

August 11, 2009

We all have problem areas.
No matter how healthy you eat or how hard you exercise, certain spots on your body do not want to give up their fat.
It could be your granny-arm triceps or your love handles or that darned muffin-top.

But, no matter where your problem area is, I can tell you why you have it.
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It’s HORMONES
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Different hormones for different areas.
And that’s a good thing. Because at least that points us in the right direction and allows us to devise a fat-loss plan tailored to your specific problem area.

So, as a public service, I have put together these 2 Body-Fat Maps to help you determine your own particular hormonal imbalance.
Ladies first…

pdf version
Now the guys…

pdf version
So, now you know what your problem area says about your hormone balance.
What’s next?
How do you fix the problem?
Stay tuned…That’s tomorrow’s post
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If you like what you see here, click here for updates

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Original post by DR

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