How Bad is Peanut Butter, Really?

May 17, 2012

pimg class=”alignright” title=”Peanut Butter” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/peanutbutter.jpg” alt=”peanutbutter” width=”280″ height=”287″ /Man, you guys really love your peanut butter./p
pI get at least one email a week from a devoted reader of the blog who just can#8217;t shake the desire (that feels like a need) to eat peanut butter on a regular basis. They#8217;re on board with everything else. They#8217;ve ditched a title=”Why Grains Are Unhealthy” href=”http://www.marksdailyapple.com/why-grains-are-unhealthy/”grains/a and vegetable oils. They#8217;re walking more and getting better sleep. They#8217;re getting sun and a title=”How to Eat More Vegetables” href=”http://www.marksdailyapple.com/how-to-eat-more-vegetables/#axzz1uzX6kh3G”eating more vegetables/a than ever before. They#8217;ve switched to a title=”The Differences Between Grass-Fed Beef and Grain-Fed Beef OR OR

Original post by Mark Sisson

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