How do boxers train ?
I'm interested in boxing as a hobby but I still want to do it just like the pros. Like what do they do to gain stamina, power, agility, withstand punches to the stomach, have good footwork. thanks to everyone who anwers
The Ultimate Mma Strength And Conditioning Program
Combat Core Strength: Advanced Torso Training for Explosive Strength and Power
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Original post by dominic Paris
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