This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Give yourself permission to take control of your life. These are the life-changing steps I used to successfully recover from my eating disorder.

After fourteen years of a daily struggle with anorexia nervosa, orthorexia, and exercise bulimia, I was exhausted. I was tired of keeping up with my own rules, my constant dieting, and my conflicting desires to “get well” and stay in the comfort zone of my disorder. I had had enough, and I wanted a way out.

 

read more

Be Nice and Share!

Filed under: Fitness