http://www.thekitchn.com/feedburnermain
Although I’m fairly new to meal prepping, it didn’t take me long to get into the groove. I discovered that while I like having some sort of rough framework for what I’m going to eat during the week, I also need some flexibility. Since I’m only cooking for myself and my husband, we have the luxury of cooking somewhat spontaneously on weeknights, which makes our busy weeks more fun and enjoyable.
My Power Hour Meal Prep Plan provides a rough guideline for a week of wholesome, feel-good meals, but leaves room for mid-week inspiration. Oh, and it comes together in just one hour.
Filed under: Fitness