How Should Children Exercise?

February 22, 2012

pimg class=”alignright” title=”Tarzan” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/tarzan.jpg” alt=”tarzan” width=”320″ height=”212″ /People often write in with questions about raising kids Primally. And you might find this surprising, but the plurality of kid-related questions I receive pertain to exercise. Not food #8211; though I do still receive a lot of questions about feeding kids Primal food, I guess people are finally realizing that babies don#8217;t have to be weaned with grain mushes and that kids can actually thrive on the foods their parents eat #8211; but fitness. So I#8217;ll go through two of the most common queries, paraphrased, and answer them, then follow up with my recommendations for ideal #8211; but totally achievable and realistic #8211; kid fitness./p
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pBut first, let#8217;s go over the dire situation we currently face. Kids are not very active. They are fatter, more sedentary, and more unhealthy than the previous generation of kids. Whereas in 1969 a title=”The Global Epidemic of […]

Original post by Mark Sisson

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