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Rule number one is don’t get injured. But if you do, ask yourself these questions to keep moving forward.

Any athlete at the professional level will tell you that getting injured is part of the game. These athletes do their best to avoid injuries in the first place, but it still happens. On the other end of the spectrum are the recreational athletes who train 4-5 times a week for about an hour. Freak accidents aside, for someone at that level to be injured in the first place is silly and reckless.
 

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