How to Become a Creature of Good Habits

May 29, 2019

This post was originally published on this site

http://www.thealternativedaily.com/

Developing healthy habits doesn’t seem like it should be so hard. However, it is easy to tell yourself that you’re going to do something and then give up before that something becomes second nature. Studies have shown that approximately 45 percent of our behavior is driven by our habits, which means they’re essential for cultivating […]

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