How to Calculate Macronutrient Ratios that Work for You

August 23, 2019

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There is no one-size-fits-all approach to diet, so how do you calculate your macronutrients in a way that benefits your health status, activity level, and lifestyle? Find out.

The post How to Calculate Macronutrient Ratios that Work for You appeared first on Chris Kresser.

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