How to Find The Best Weight Loss Program For You

September 24, 2010

Losing weight doesn’t have to be hard, and as long as you have a good, practical program on how to lose the weight – chances are that if you stick to it, you’ll meet your goal. In fact, it really doesn’t matter whether you want to lose 10 pounds or 100 pounds! As long as you find the program that is right for you, you’ll be amazed at how quickly your body will respond once you find the right weight loss program!
The problem though is that with so many weight loss programs on the market, finding the best weight loss program for you can be overwhelming.
That’s why we went through the effort of finding 3 different weight loss programs – all the best at what they offer and each one geared towards a different kind of person. Here they are:

#1: Truth About Abs: Truth About Abs is the “bread and butter” […]

Original post by rafael@thefitnessadviser.com (Rafi Bar-Lev)

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Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.