How to get Perfect Abs

September 28, 2010

Some of the biggest things holding you back in your weight loss efforts and your dream of perfect abs are not named ‘Protein’,’Fat’ or ‘Carbs’.
It’s probably not even ‘Calories’.
(…well actually it is Calories, but it’s just a tiny bit more complex then that.)
No, today I’m talking about two non-calorie things.
Self-Confidence and Perfection.
So let’s clear this up right away.
It is a misconception that you have to be ‘special’ to be successful at weight loss.
This misconception stems from the fact that we like to think that the people giving us diet advice are somehow ‘perfect’.
Living perfect lives, with the perfect bodies with the perfect jobs etc.
This creates a situation where it becomes difficult to have confidence in ourselves because we simply do not measure up to these seemingly perfect people.
However, Nobody is perfect.
So here’s the truth…
That diet guru with the awesome abs that everyone thinks eats ‘perfectly’…He’s a chocolate FEIND.
The 600 pound […]

Original post by Brad Pilon

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Filed under: Fitness

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