How to Get Strongman Strong With the Bent Press

June 8, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

The bent press is a unique way to build strength, and it’s all about technique.

The bent press is a unique lift that was once quite famous due to the strongmen of the golden era. But as it is quite technical, it was considered a trick lift by some and became largely discarded.

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