How to Limit Restrictive Eating and Develop a Healthy Food Mindset

October 31, 2019

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Overly restrictive eating can promote unhealthy eating behaviors and anxiety around food. Find out how to adopt healthier eating behaviors and nourish your body optimally over the long term.

The post How to Limit Restrictive Eating and Develop a Healthy Food Mindset appeared first on Chris Kresser.

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