How Your Primal Connection to Water Runs Deeper Than Thirst

October 16, 2014

pimg class=”alignright size-full wp-image-52403″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/10/water.jpg” alt=”water” width=”320″ height=”240″ title=”How Your Primal Connection to Water Runs Deeper Than Thirst” /The guy who kayaks and sets up camp along the same river each year. The woman who gets through the first year after her husband’s death one nightly a title=”How to Take a Better Bath” href=”http://www.marksdailyapple.com/how-to-take-a-better-bath/” target=”_blank”hot bath/a at a time. The girl who brings her thoughts to the ocean each evening before sunset. The boy who throws rocks in the lake every day. The older couple who fall asleep to the a title=”Sound Cues and Circadian Rhythms” href=”http://www.marksdailyapple.com/sound-cues-and-circadian-rhythms/” target=”_blank”sound of the waves/a. When was the last time you spent a period of time next to (or in) water? Maybe it was a week, or maybe it was ten minutes. Chances are, no matter how little time it was, it changed you somehow. It shifted your mood. It relaxed your thoughts. It […]

Original post by Mark Sisson

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