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(Image credit: Anna Goldfarb)
Welcome to our Healthy Habit Challenge! Instead of focusing on (impossible-to-keep) New Year’s resolutions, we challenged four writers to start a new healthy habit. These challenges aren’t about cutting out sugar or going on a diet, or focused on the negative. They’re about doing something new and good — and making it second-nature. Here’s how they went.
Original challenge: My Healthy Habit Challenge: I’m Gonna Buy More than Four Types of Produce
Until recently, I filled my grocery cart with the same four fruits and vegetables again and again (and again). Do not judge! There are reasons we go back to the same foods over and over (and over). But my resolution for the new year was to shake things up a bit and expand my shopping bag’s horizons, so I approached my healthy habit challenge with enthusiasm (and some trepidation).
My experience trying exotic fruits was educational, but I didn’t really discover anything that beat my Honeycrisp apple. Would my foray into unknown vegetables prove more, um, fruitful?
Filed under: Fitness