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Welcome to our Healthy Habit Challenge! Instead of focusing on (impossible-to-keep) New Year’s resolutions, we challenged four writers to start a new healthy habit. These challenges aren’t about cutting out sugar or going on a diet, or focused on the negative. They’re about doing something new and good — and making it second-nature. Here’s how they went.
Original challenge: My Healthy Habit Challenge: I’m Gonna Buy More than Four Types of Produce
Last time we talked, I vowed to break out of my pitiful shopping routine procuring the same four items — apples, bananas, sweet potatoes, and string beans — and buy produce I normally would avoid. My goal was to add at least three new foods every time I went grocery shopping.
Did I manage to shake up my shopping list? Did I sink my teeth into something more exotic than a Honeycrisp apple? Or did I collapse in a heap by the banana display, overwhelmed by my produce choices? Let’s find out!
Filed under: Fitness